9333 West Reno Ave, Oklahoma City, OK 73127
(405) 265-3445
9333 West Reno Ave
Oklahoma City, OK 73127
(405) 265-3445
Programs
All programs tailored to individual members.
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Fit-Werks.
Upper Body
Upper Body is a focused resistance training program designed to help you develop strength, power, and definition. Each workout emphasizes the chest, back, shoulders, biceps, triceps, and core, giving you a well-rounded upper body training experience. In just one hour each week, you’ll push past limits, improve performance, and build lasting confidence.
Personal Training
Our one-on-one personal training is fully customized to your goals, schedule, and fitness level. Whether you want to train once, twice, or three times per week, your coach will design a program tailored to your needs—helping you move better, get stronger, and stay motivated every step of the way.
Fit-Werks Forever
Fit-Werks Forever is a small group fitness program designed for adults 60 and over. Through tailored strength, mobility, and balance training, this program helps you stay active, confident, and independent—while connecting with a supportive community.
Upper Body
Upper Body is a focused resistance training program designed to help you develop strength, power, and definition. Each workout emphasizes the chest, back, shoulders, biceps, triceps, and core, giving you a well-rounded upper body training experience. In just one hour each week, you’ll push past limits, improve performance, and build lasting confidence.
Personal Training
Our one-on-one personal training is fully customized to your goals, schedule, and fitness level. Whether you want to train once, twice, or three times per week, your coach will design a program tailored to your needs—helping you move better, get stronger, and stay motivated every step of the way.
Fit-Werks Forever
Fit-Werks Forever is a small group fitness program designed for adults 60 and over. Through tailored strength, mobility, and balance training, this program helps you stay active, confident, and independent—while connecting with a supportive community.
Large Group Training (Bootcamp)
Fit-Werks Bootcamps are fast, effective 30-minute workouts that combine strength and cardio for maximum results. With over 40 sessions each week, this high-energy training is designed to burn fat, build muscle, and fit any schedule—all in a supportive, community-driven environment.
Glute-Werks
Glute-Werks is a women’s only small group resistance training program. This program was created with the intention of bringing like-minded women together to learn, lift, and laugh together. Build your curves by focusing on the glutes, quads, hamstrings, and core for an hour-long session, twice a week.
Barbell Club
Fit-Werks Barbell Club is designed for anyone who wants to train like an athlete. Through structured barbell training, you’ll build strength, power, and confidence while learning proper lifting technique. Whether you’re a seasoned athlete or just getting started, Barbell Club will help you push limits and reach the next level.
Personalized Coaching
Our Personalized Coaching program goes beyond workouts to give you accountability, structure, and support. With daily check-ins, nutrition guidance, body composition tracking, and mindset coaching, we help you break through obstacles and build lasting habits for long-term success.
Large Group Training (Bootcamp)
Fit-Werks Bootcamps are fast, effective 30-minute workouts that combine strength and cardio for maximum results. With over 40 sessions each week, this high-energy training is designed to burn fat, build muscle, and fit any schedule—all in a supportive, community-driven environment.
Glute-Werks
Glute-Werks is a women’s only small group resistance training program. This program was created with the intention of bringing like-minded women together to learn, lift, and laugh together. Build your curves by focusing on the glutes, quads, hamstrings, and core for an hour-long session, twice a week.
Barbell Club
Fit-Werks Barbell Club is designed for anyone who wants to train like an athlete. Through structured barbell training, you’ll build strength, power, and confidence while learning proper lifting technique. Whether you’re a seasoned athlete or just getting started, Barbell Club will help you push limits and reach the next level.
Personalized Coaching
Our Personalized Coaching program goes beyond workouts to give you accountability, structure, and support. With daily check-ins, nutrition guidance, body composition tracking, and mindset coaching, we help you break through obstacles and build lasting habits for long-term success.
Hi! We're A Local Gym In Oklahoma City, Oklahoma
Established in 2009, it’s our mission to help people in Oklahoma City and the surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.
Important Info
Staffed hours
Monday – Thursday
5:00 AM – 7:45 PM
Friday
5:00 AM – 5:15 PM
Saturday
7:30 AM – 10:00 AM
Sunday
Closed
