Chad’s 6 week Before and After Pics

Registration is now open!  Call Kristin at 405-265-3445 or email us at fitbodybootcamp@aol.com

Spots are filling fast!

Here are Shauna’s before and after 6 weeks.

Don’t forget!  Registration will open on Monday December 9th at 12 noon.

Be one of the first 10 to register and you will get over $100 in extra bonuses!

See for me this is one of the things that stands in most people’s progress in losing fat. There are lots of different methods for eating for weight loss. The bottom line though, is that the only diet that really works is one that you can live with and stick to. For years I have taught a lot of these methods and many of them do work (if you stick to them). So today I am going to go ahead and commit a “trainer” cardinal sin.

Here it goes…

If fast food is your only option, it’s still OK. You just have to make better choices.

See, after studying this over the last few years, dieting for weight loss comes down to these 3 things:

1. Calories in vs. calories out is the number one ingredient (which means they have to be counted).

2. Meal frequency isn’t that important (although you should still eat at least 3 times a day).

3. Avoiding simple processed carbohydrates in the evening will speed up fat loss.

Now just to be sure, I have tried myself to follow these rules and have noticed no difference in my physique as to when I only ate a 100% “nutritious” diet.

Basically, if you want to have fruity pebbles for breakfast with your protein shake, go ahead. But you have to count those calories. What I’m saying is you can still eat tasty food and lose weight.

So my advice is that no matter your diet plan, you should get at least one gram of protein for every 1lb of body weight. But your overall calories have to fall within your caloric restrictions.

Don’t get me wrong, a bowl of oatmeal better for you than fruity pebbles, of course it is. You have less preservatives and more nutrients and fiber, but my point is that if you eat good, healthy food 80% of the time and tasty “junk” foods 20% of the time you will still get results. Better yet, your results will probably be better since you will actually stick with it.

So if on occasion you want to have Orange Leaf for dinner, then go ahead and do it. You just have to count the calories and make sure they fit into your daily allowance. This in Combination with a rigorous exercise routine is what you need to realize your fitness and fat loss goals. If you would like more information on my training programs and you are interested in saving 50% on your training then please contact me or Kristin (My awesome assistant by calling 405-265-3445 or emailing us at fitwerks@aol.com, we can schedule for a free training session and consultation.

Chad

Friendly Neighborhood Personal Trainier

Fit-Werks Personal Training-Yukon

Edmond Fit Body Boot Camp

El Reno Fit Body Boot Camp

I also wanted to let you know that because of our growth and expansion, we are now able to offer Fit-Werks Private Group Training at our Yukon location at 50% off of our previous rates based on a new program that we have initiated. So if you want more info on that then let us know. We are already on phase 3 and are filling our few remaining spots at this time.

I’ve just  opened up a stand alone facility  to bring the hottest new (adult) fitness
boot camp that El Reno has ever seen!

…And to kick of the grand opening I’ve crafted a new 21-day rapid fat loss bootcamp.

… While there is no quick fix (I don’t care what the infomercials claim) the 21-day rapid fat loss program is right up
your alley – if you want fast results.

You probably know that this bootcamp is going to fill up pretty fast so I thought I’d let you know that my NEW 21 Day Rapid Fat Loss
program starts August 8th and the best part is that the 21-day program is discounted to only $47 and INCLUDES a
21 day meal plan program.

The only catch is that the camp is almost full and we can only take on 25 more participants. So if you’re ready to fit
into your skinny jeans again and want to firm and tone your body all while dropping inches and pounds then make sure to register for our 21-Day Rapid Fat
Loss Bootcamp.

Here’s how to register…

Just call 405-265-3445  and let me know that you want in on the 21-Day Rapid Fat Loss Bootcamp and I’ll get you all
dialed and ready for August 8^th,
or CLICK HERE  and download the
registration form.  Then just fax it back
to 405-265-2304.

The class will take place Monday-Friday at
5:30am and 9:00am  and two more evening classes, one at 5:30PM
and  another one at 7:00 PM at 1611 West Hwy 66
in El Reno.

Looking forward to seeing you there!

Chad Northcutt

405-265-3445

P.S. Like I said we only have room for 25
more participants for the 21-Day Rapid Fat Loss program and since this email is
going out to all 200 local residents that I have on my email list.  I’m sure it will fill out quickly.

You can also check us out at www.elrenofitbodybootcamp.com 

Are you ready for:

- A done for you meal plan crafted to help you increase your metabolism and burn fat. (This is NOT a diet, it’s a 28 modified meal
plan where all you have to do is read it, and eat it.

- Working out with me 3-5 times per week in a group setting during the 28 day program. Workouts will be challenging, even hard at times but never impossible. And you’ll always have motivation and accountability from me and the rest of the group.

- The best part… even though we’re going to work on burning belly fat and flattening and defining your abs, we’re not going to do a single crunch or sit up. (Imagine that, a sexy mid section and a flat belly without doing traditional ab exercises).

At the end of the 28 day you should see weight loss of 12-19 pounds and flatter, more defined mid section. (you’ll probably drop a clothes size or two)

The program starts this coming Monday, June 6.

Now, typically my clients pay around $249/month or more to get personal training from me.

But since this is going to be the first time (beta group) that I try out this program on “non-clients” I’m going to only
charge $97 bucks for the entire 28 day flat belly training program AND meal plan.

But there’s one small catch to all this…

I’m only taking on 19 people for the beta test group becauseI want to be sure that I can give each individual participant
plenty of attention.  So if you want fast fat burn, and a better looking mid section in only 28 days, and if you’re not afraid of a little hard work and can put in 3-5 days per week for just four weeks then this may be the program for you.

To lock in one of the 19 spots for yourself just give me a call at(405) 265-3445 or click here for the  registration form and fax it back to 265-2304 to let me know that you want in on this amazing program.

Committed to your fitness success,

Chad Northcutt, CPT
405-265-3445

Be sure and leave me some comments at the bottom of the page and give me your opinion.

Thanks,

Chad

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Watch this video now!

httpv://www.youtube.com/watch?v=cbAa5DOrgRA

Lucky You!  Now you have access to the exact same formula as these people did.  Except I have made it even better!!  The Fat loss program that you have been looking for is now ready for you at Fit-Werks

My Personal Guarantee

I can promise you that the people you see in these photos are not fakes and are not Photoshop forgeries.  These are all clients that participated in my very first 6 week transformation program.  All of these people were personally trained by me or my other trainers for six weeks.  I guarantee that they have not been air brushed or re-touched in any way.  These people are real, and these are real results in only 6 weeks.

From: Chad Northcutt

Sunday December 26th 2010

Fit-Werks Personal Training

Yukon, Oklahoma 73099

Dear Friend,

How would you like to look in the mirror and see a totally differnt person becuase you participated in my metabolism boosting, body toning, fat burning 6 week transformation program.

I understand that is truly a bold statement to make, but just stick with me a little longer.  Deal?

Hello, My name is Chad Northcutt.  I am a nationally Certified Personal Trainer, and owner of Fit-Werks Personal training.  You may have heard of me from your friends, facebook, local papers, or my You tube videos.

See while I’m proud to say that we are the number one personal training facility in the Yukon/Mustang area, I am also proud to say that over the last couple of years we have helped dozens of people just like you  achieve amazing results and lose hundreds even thousands of pounds.

But I have a secret that I would like to share with you.

I have been where you are: Overweight, out of shape and unhappy. You can ask anyone and they will tell you I married up.  My wife just seemed to get way hotter than me as the years went by, because diet and exercise were important to her.  But it wasnt for me.  I had the worst eating habits and the only exercise I did was …..eating!  So if I can make those lifestlye changes, then so can you.  I am in no way genetically gifted when it comes to being in shape.  I am probably opposite of gifted.

But I also had another wake up call in 2006.  My mom was diagnosed with cancer.  She had already had 2 heart attacks before she turned 50 years old.  My dad, that same year had a 6 bypass surgery( I didnt even know that was possible).  So i realized real quick that I needed to change my ways…..I have 4 kids for godness sakes, and a beautiful wife that absolutly adores me!

So I started to research the fastest ways to get in shape and lose weight.  I spent lots of hours online, I bought books, and even worked with some other trainers just to find the right formula for overall fitness and fat loss.  I have spent the last few years in the trenches studying and trying all kinds of different weight loss methods.  Now I get to live my passion and share it with other people, and you dont have to waste a bunch of time and money on fad diets and gadgets that only make your pocketbook smaller.

This is the reason why this 6 week body transformation has been created- to kick your metabolism in the butt, and start burning away those unwanted pounds and inches in only 6 weeks.

Check out this picture of me and my wife on a cave tubing excursion is Belize.  That is not a sexy belly (on me that is, Ambers is flat!)  I was almost 30lbs heavier in this picture than I am now.  I have been working at it a really long time…. but look at what Ashley did in only 6 weeks.

Ashley

Here is what you can expect:

12-30lbs of weight loss

5-8 inches off your waist

Firmer arms, legs, thighs and buns

Increased strength, energy, and stamina

Faster metabolism to burn more fat at rest

Tighter,flatter abs-means smaller waist

3-6% decrese in body fat

look and feel ten years younger

Chad

All in 6 weeks….dont believe me?  Just watch the video again!

This program is like nothing you have ever seen or tried before!

Especially this time.  Since I have done this program before, its been tweeked and improved, so that the results will be even more insane.

Prepare to have my super skills unleashed upon you!

Joanna

Secret recipe

Just like Coke has a secret formula….so do I! (and no its not Coke…lol)  I have several fat loss techniques which I will be sharing with you during the course of the 6 weeks.  You will be recieving multiple emails from me containing these secret tips that will help you maximize your results.  (But they are secret, so I will have to have you take a blood oath stating that you wont share them….lol)

Marla

So not sure what impressed me the most with the last group.  Was it the awesome untouched photos or the raw numbers of the results that these people got just after 6 weeks of training.

Mens fat loss:

Womens fat loss

Average inches from waist for men

average inches lost from wais fro Women

This is not my first dog and pony show!

I have been creating rapid fat loss programs for almost 2 years now, but this time I have really nailed it down.   Check out this participant

Keli

When you put all of the distict elements to weight loss and fitness together in a comprehensive program like I have, it becomes truly unique.  Here are the 5 key components.

5 keys to success

1: Strength Training

There are muliple problems when dieting, metabolic decrease is one of the biggest.  We completely conquer this phenomenon with our state-of-the-art metabolic strengh training program.  It involves circuit/interval style training geared towards maximum fat loss and strengthening.

value: $460

2:Cardio Training

Most cardio training just sucks.  Not only is it boring but it is ineffective.  Not any more.  By changing variables such as intensity, duration and workout timing we have enhanced the fat burning capabilities of cardio training by 200%

value:$195

3:Nutrition:

If you eat like crap you will look like crap.  and I cannot”out train” bad nutrition.  Bottom line is your nutrition has to be in order for the rest to work.  By manipulating macro nutrient rations (carbs, fat, protein) and by limiting the calories consumed we have created a detailed fat loss nutrition plan that will keep the fat falling off you for 6 weeks straight.

Value:$195

4:  Supplementation:

No matter how well we eat, we just cant get optimal nutrient intake.  We take care of that in our program.  I’m not talking fat burners, but real life whole food supplements like vitamins, minerals and fish oils that have been proven to enhance metabolic rate by up to 400 calories per day.  Oh yeah, youll be healthier too.

Value:$75

5: Motivational Success Coaching:

Ah yes, or secret ingredient.  This is no BS “atta boy” motivation.  Instead we will be having a coaching call once a week to give you extra motivation and skillsets that I have learned and used myself to keep on the track to success. 

Value:$590

Total Value:$1515

Thats right I could easily charge over $1500 bucks for this incredible 6 week program.  But you are not going to have to pay anywhere near that.  Less than a third of that actually so keep reading…

So are you ready?

Are you ready to….

Drop 10-30 pounds?

Lose 4-8 inches off your waist?

have your clothes falling off of you?

completely change the way you look and feel?

In just 6 short weeks?

Then call me at 405-265-3445 or email me at fitwerks@aol.com today!

This program is Not for everyone, so before you say yes, read this….

If you want on board you have to be serious and absolutley committed.

*ABSOLUTLEY COMMITTED*

Here is the thing, I am only going to accept the first 15(qualified) people that apply.  This is because the level of attention you will get requires a great deal of my time, and my trainers time.

So only 15.

You will be weighed in and your measurements will be taken prior to the start of the program.  This includes taking before pictures.  This is not  optional.  

Client Stat Book

Dates & Schedule- & what you are getting yourself into

Program start date:     January 10th 2011

Weigh in photo date:    Saturday January 8th 2011

Training Sessions:

You will recieve Unlimited Private Group Training Sessions so that you can train as much as you want, as well as have the option to attend boot camps throughout the week.  Training sessions and boot camps from warm up to stretch will take under an hour to complete.  It is expected (if you want to see real results) that you attend at least 3 workouts per week. You will have the option to train even more if you really want to crank it out!

We know you are busy, everyone is!.  We have training sessions starting as early as 5:15 am and going till 8:00pm most days.  So we  always have a time that will fit into your busy schedule so NO MORE EXCUSES!

Nutrition:

You will be given a manual that will contain all you need to get your nutrition started on the right foot.   Everything from an actuall meal plan, supplement guide, expected calorie levels to maximize results.   There will also be videos to help explain everything to you.

Coaching:

Additional coaching sessions will be scheduled weekly after the first week.  The exact days and times for these will come later throughout the program. 

This is the secret formula that I was telling you about earlier.  You will be held personally accountable to me and vice-versa.  Besides if you fail, it makes me look bad.  So I will do everything in my power to push and motivate you to reach your goals.

Kristi

Okay Okay, Chad I’m a BELIEVER!

How much is this going to cost me to Participate in the Greatest 6 Week Program of all time?

As I said, I could easily charge as much as $1515 for this program.

….but, you won’t pay $1500 to change your life. You wont even pay $1000 to learn all of these transformation skills and secrets for creating the body you always wanted…

In fact, I want to make sure that Every person who truly wants to change their life has the opportunity to do so, so I have dropped the price of the registration super low……$299.00!

At that price I am almost giving this away.

Yep one payment of $299 gets to drop 15-30 pounds, 5-8 inches and completely transform your body and your life in just 6 short weeks.  Like I said I only have 15 spots that I am making available, so take action to secure your spot by calling me at 405-265-3445 or email me at fitwerks@aol.com  .

Bonus! Bonus! Bonus!

Here is where it gets really interesting:  What I am going to do for the person who has the biggest transformaiton (body fat loss and inches loss) in the six weeks.   Will get…..

3 months of personal training for free (valued at $747)

Are you serious?

The challenge is on, the line has been drawn, and the (blank) is about to hit the fan.

So let me ask you again…Are you Ready?

Wendi

I am here to help you change your life once and for all.  The body that you have always wanted is waiting for you to take action today.

Dont hesitate. Dont wait another day!

Always commited to your health and fitness success,

Chad Northcutt

Picture of Chad and Signature here:

Body Transformation Expert

Fit-Werks Personal Training

Yukon, Oklahoma 73099

Phone 405-265-3445

P. S. So you dont live anywhere close to my training Studio.  No biggie-  I have designed this program to run online as well.   If you are one of my online clients you will get all of the same great nutrition and supplemention info, full access to all of the motivational coaching and you will recieve in home workouts that you can do with minimal equipment.  So if the online version is for you then just email at fitwerks@aol.com