Comments for Fit Werks Personal Training

Comment on Motion is Life! by Melanie

Melanie — Wed, 09 Nov 2011 08:32:55 +0000

Have any of you heard of or tried a Posture Shirt? I know that exercises and changing lifestyle is mandatory, but sometimes it helps if you can have a gentle reminder throughout the whole day. Alignmed.com has Posture Shirts not just for working out but also in a cotton material that you can wear to replace your undershirt. I wear my Posture Shirt and sit on a balance ball at the office and it has helped me tremendously especially living with post-collegiate injuries that I know feel worse when I let my posture go. Thought this might help others because I know how much retraining my posture has helped me and will probably make me more aware of what good posture feels like for the rest of my life.

Comment on Take Action!!!!!!!!!!!!!!!!!!!!!!!!! by Mary

Mary — Tue, 01 Nov 2011 17:52:40 +0000

Great job! Very inspiring and motivating! You should be a preacher!
Thanks so much for all that you do for others!

Comment on Take Action!!!!!!!!!!!!!!!!!!!!!!!!! by Gina Freels

Gina Freels — Fri, 28 Oct 2011 23:29:19 +0000

Great info in all areas: Life. Business. Health Agree. Feel the fear and do it anyway – just do it – whatever it is! Thanks Chad

Comment on Take Action!!!!!!!!!!!!!!!!!!!!!!!!! by FitWerksYoda

FitWerksYoda — Fri, 28 Oct 2011 17:53:04 +0000

@Barbara- Check it on a computer. It isnt showing up on my i-pad either. @Robert- let me know later how that works for you. @ Amanda- Thats, what I do, and I love it. @ Christy- Your Welcome. More to come!

Comment on Take Action!!!!!!!!!!!!!!!!!!!!!!!!! by Christy Eichholz

Christy Eichholz — Fri, 28 Oct 2011 17:12:20 +0000

Love this Chad!! Thank you so much for creating a place like Fit-Werks!! And a big thanks to your awesome crew — Lindsay, Kristin, …. oh yeah, and Sonny too!!

Comment on Take Action!!!!!!!!!!!!!!!!!!!!!!!!! by Amanda

Amanda — Fri, 28 Oct 2011 03:06:33 +0000

Chad, What a great message! Thank you so much for taking the time to care and encourage others. You are awesome and I love being a part of Fit Werks:)

Comment on Take Action!!!!!!!!!!!!!!!!!!!!!!!!! by Robert Forsythe

Robert Forsythe — Thu, 27 Oct 2011 18:09:05 +0000

Chad, Good job this has motavated me to start next week or the week after.

Comment on Take Action!!!!!!!!!!!!!!!!!!!!!!!!! by Sandy Woodall

Sandy Woodall — Thu, 27 Oct 2011 14:36:25 +0000

Thank you so much for your inspirational message this morning, Chad. Today was my very first day at boot camp – it was awesome and, although hard, I know that if I continue to TAKE ACTION, it will get easier every day for me to reach my goal of having my 25-year-old body back! So, with that said, I TOOK ACTION today!! Have a wonderful, blessed day!

Sandy

Comment on Take Action!!!!!!!!!!!!!!!!!!!!!!!!! by Barbara

Barbara — Thu, 27 Oct 2011 14:11:01 +0000

Video didn’t come through.

Comment on Trainers Cardinal Sin by Janet Story

Janet Story — Wed, 12 Oct 2011 18:01:09 +0000

Don’t take me off your list. I do read them, one of these days, I may be back!! janet